Get certified with DivaGirl!
Belly Grooves celebrates the feminine in a way that is sensuous, graceful and powerful. In this 3-hour workshop, you will be introduced to the dynamic world of belly dance by focusing on posture and muscle isolation, which are the fundamental elements present in most belly dance movement. We will break down each movement and provide you with the proper technique, allowing you to teach a basic Warm-Up, Cardio, Strength and Cool-Down section of your dance/fitness class. You will have the tools to introduce Belly Dance movement into your fitness classes, leaving you and your students feeling strong, inspired and challenged.
Completion of the instructional workshop enables you to become a DivaGirl Licensee! Ask how you can become a part of our divalicious team!
WHEN: Sunday February 20 2011 from 11am – 2pm
WHERE: Can Dance Academy – 1575 Clarkson Road - Mississauga, ON